Showing posts from February, 2023

Top 5 tips to maintain your mental health.

Top 5 tips to maintain your mental health. 5 tips to maintain mental health. Mental health is an incredibly important part of overall physical health, and there is no better time than now …

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What is the secret of skin whitening ?

What is the secret of skin whitening ? Secret of skin whitning. The secret of skin whitening is elusive to many, but with the right ingredients and knowledge, it can become a powerful tool…

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what is the best nutritional plane ?

what is the best nutritional plane ? Best nutritional plane. A nutritious diet is essential for optimal health and wellbeing. Proper nutrition can help to prevent and reduce the risk of de…

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What are the goals of nutrition policy ?

What are the goals  of nutrition policy ? Goals of nutrition policy. Nutrition policy is a government plan which sets out a range of measures aimed at improving the health of a population…

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What are the 10 types of fitness ?

What are the 10 types of fitness ?  types of fitness.        Fitness is the condition of being physically and mentally healthy. It involves striving for optimal health and well-being, bot…

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How are we maintain good health ?

How are we maintain good health? how we maintain good health. Good health is essential for living a happy and fulfilling life. It is an important factor in allowing us to enjoy our daily l…

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